Defense

3-3-1 FM

MNS

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Defense

Box & 1

MNS

Zone on everyone except person on their best thrower (Blue 1).  

Defense

2-4-1 Diamond vs Ho Base and Center cuts

bruser23

2-4-1 Diamond vs Ho Base and Center cuts  

Defense

End zone offense

zigzagultimate

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Offense

Burgers

zigzagultimate

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Offense

zone D on Vert Stack

zigzagultimate

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Defense

Vert stack D - LAST BACK

zigzagultimate

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Offense

Double With Cheese

zigzagultimate

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Offense

Wisco (Wisconsin)

zigzagultimate

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Defense

San Diego or SD

zigzagultimate

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Offense

The Mailman

CDK76

Just like it sounds. Helps if Karl Malone is on your team. Found this on ultimatefrisbeehq.  

Drills

Swing Continuation Drill

raschwar

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