Drills

Upline Drill

frances

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Offense

Stack vertical - "classique"

UltimateJoey

Quand le flow s'est estompé, on doit redémarrer le jeu. Si les cutteurs sont désorganisés, on call le jeu "stack - verticale/classique". On fait un jeu avec notre dump qui est toujours à sa place attendant patiemment qu'on l'active pour donner le temps aux cutteurs de se replacer pour le jeu nommé. Le stack doit être au plus à 10-15 verges du lanceur et les cutteurs doivent être à 1m entre eux/elles au maximum!  

Defense

CLOWN 2 CUP

SMF.stonedclown

KILL KILL KILL - force middle and get the handlers to make a mistake  

Defense

Person Defense Force Deep

sarahallred

Forcing deep, don't let free under cuts  

Defense

Person Defense Straight-Up

sarahallred

Positioning for straight-up person defense  

Defense

Person Defense Force Under

sarahallred

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Offense

Double Sweep Open Side

cmoore96

Double sweep from break side with disc started in middle  

Offense

Double Sweep Break Side1

cmoore96

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Defense

Switchy flex sideline trap thing

hcon8900

Fun for the whole family  

Defense

Sideline trappy thingy?

hcon8900

Sideline switchy trappy thing?  

Drills

rondos

aboudi g

this drill is like monkey in the middle. There has to be a circle/square of players passing to each other with 1 or 2 players in the middle as defenders. The players have to pass the ball to each other while the defenders try to steal the ball. If a defender steals the ball, he will switch with the person who lost the ball. Sometimes both defenders switch which the person who lost the ball and the person to his right. There is different types of rondos. There is moving rondos in which the defenders have to go to another box when the coach blows the whistle.  

Defense

Wall - Cup Hybrid Thing

peterxu

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