Offense
Ho Stack Handler Reset (disc in middle)
robertomorsonHo Stack handler reset with the disc in the middle.
Offense
Ho Stack (Disc in Middle)
robertomorsonHo Stack with the disc in the middle. Outlines 3 options if the 1st pass is made.
Offense
Ho Stack Handler Reset (Disc on Left Sideline)
robertomorsonHandler reset & getting the disc back to the middle.
Drills
Dump to Handler Drill
cparslowCutters practice receiving the disc and then dumping to the handler as they move up field.
Offense
Dump and swing 1
Hamekiuna manera de hacer dump and swing eficiente sin perder tanto espacio.
Drills
Rotacion stack vertical
HamekiLa idea es ir dando pases y avanzar el stack a medida le disco avanza. Rotando los jugadores por el lado cerrado para avitar ensuciar. De esta manera corregimos el quedarnos sin jugadores para dar continuidad a juego.
Drills
Run n gun
Cap0013Setup with three stacks, one for each side and one for deep cuts. Thrower is constantly cutting in a V pattern through the three cones Eventually gets tiring as each thrower needs to do about 10 reps, towards the end tests decision-making in a long point scenario where adrenaline is high, and the player starts getting out of breath