Offense

Handler cuts for the Vert Stack

Swagdaddy99

This step-by-step process will show the different cuts that the handlers will make in a vert. Pay close attention to the positioning of the reset. It is important for the reset to be back 7 yards back and 7 to the force side. When the disc is on the sideline there is a different setup that will be explained in the steps.  

Defense

2-3-2 Zone

Swagdaddy99

For this zone we will be setting up in a 2-3-2 zone and will be forcing middle. D2 is trying to stop the throws to the wing and right popper. D3 is sitting between 1 and 2 and is the main defensive person trying to stop the poppers. We have two deepest (6 and 7). when the disc is on their side they move in to congest the lane. D4 and D5 are looking to stop the wings from getting to the disc while contesting the around throw.  

Defense

Reset Switching

djhostack

Specifically vs a vert stack that sets up cutters close to the same sideline as the thrower. Blue on O Red on D  

Drills

2v2 5 Point Box

jaykzs

Describe the play  

Offense

Horizontal Stack - Handler

jhenroid

Describe the play  

Defense

Downfield Sky Drill

Isaacsmith814

Describe the play  

Defense

Chase in Mark

Isaacsmith814

Describe the play  

Offense

Handler stack v2

mescarra

Describe the play  

Defense

Zig- Zag D

Isaacsmith814

Describe the play  

Defense

Lead in Breakmark

Isaacsmith814

Describe the play  

Offense

Iso Triangle Play

Irsyad Fahmi Bin Arizal

Training petang tadi.  

Drills

Wheel continuation drill

SenseiCAY

Practice the continuation from a wheel play in the handler space