Drills

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q10stobart

Describe the play  

Offense

Iggy Zone O

KiosK

Basic zone O principles  

Defense

Iggy Zone

KiosK

Our core zone.  

Offense

Ho Break to Open: In - Disc on Open Sideline

sbiswas

Disc on open sideline: 4 cutters in horizontal stack, 3 handlers. Handlers are free to decide to work with each other to center the disc. But if they look at the cutters: Cutter 2 slant's in from break side while both open side cutters mirror deep and provide continuation cut. C3/4 must clear early for C2.  

Offense

Horizontal Slant Break to Open side - In

sbiswas

4 cutters in horizontal stack, 3 handlers. Cutter 2 slant's in from break side while both open side cutters mirror deep and provide continuation cut. (We show 2 getting the disc but all 4 cutters are viable targets.) In this example, 3 cuts break while 4 goes deep and then comes in but 3 and 4 can do anything as long as they clear space for 2's initial cut. If the force is the other way, 3 initiates the play while 1 and 2 mirror. The disc can start with either H1 or H3 without affecting the play as long as C3/4 clear early. If the disc starts with H2, the first pass will probably go to cutter 3 or 4 or bail.  

Offense

Handler: breakside

Mikael Lausy

Handler - dump side positioning  

Offense

Handler: openside

Mikael Lausy

Open side dump positioning  

Offense

Cutter: Iso

Mikael Lausy

Score down the line into open space. Stack is very tight against the other side of the field to create open space.  

Offense

Handler: cs

Mikael Lausy

Centre/strike the disc.  

Offense

Side stacks

lyvette123

Describe the play  

Offense

Cutter: 7cut

Mikael Lausy

Offensive 7 cut manouevre.  

Offense

Horizontal Slant Break to Open side - In (Realistic)

sbiswas

4 cutters in horizontal stack, 3 handlers. Cutter 2 slant's in from break side while both open side cutters mirror deep and provide continuation cut. In this example, 3 cuts break while 4 goes deep and then comes in but 3 and 4 can do anything as long as they clear space for 2's initial cut. If the force is the other way, 3 initiates the play while 1 and 2 mirror. The disc can start with either H1 or H3 without affecting the play as long as C3/4 clear early. If the disc starts with H2, the first pass will probably go to cutter 3 or 4 or bail.