Offense

Trap: thrower initiated cutter to handler dump swing reset

gsj

Cutter has received the disc on the trap line, has no downfield option and looks to handlers on stall five. Handlers are looking at the thrower. When the thrower turns to them, the middle handler decides to cut upline or dump and the offside handler does the other cut-in this case the middle handler cuts for a dump. When the offside handler sees that the dump throw is going they turn over their backfield shoulder and cut back for a swing. When the middle handler receives the dump throw they turn over their backfield shoulder to swing it immediately if available. In this case, when the cutter has completed the dump throw they know that the handlers are going to work toward the breakmark side so they can clear tight to the trap sideline and bust deep for a wide around huck from the swing  

Offense

Thrower initiated upline reset cutter to handler

gsj

Cutter has received the disc on the trap side. They have no downfield option, turn and square up to handlers at stall five. Handlers are looking at the thrower. When the thrower turns the middle handler chooses upline or dump cut, the other handler goes the other way-in this case the middle handler cuts upline. When the offside handler see the upline throw go they clear to the middle handler position. The other handler cleared to be a breakside cutter in the last play comes back to the offside handler position. The cutter who just threw drops back behind all of the handlers to the breakside sideline and busts deep once they are clear of the offside handler  

Offense

Trap: Thrower initiated dump swing reset

gsj

Thrower has nothing downfield, squares to look at middle handler at stall five. Middle handler waits until thrower turns to them, then cuts upline or dump and the offside handler does the other cut- in this case, middle handler cuts dump and offside goes upline. As offside handler sees the dump throw go they turn over their downfield shoulder back to receive a swing throw. AS the middle handler receives the dump they turn over their upfield shoulder to throw a swing if the other handler is there for it. As the breakmark side cutter sees the dump throw go the cut deep, anticipating and cutting under for a breakside continue from the offside handler  

Offense

Trap: Thrower initiated handler to handler up the line

gsj

Thrower is trapped on the sideline, has nothing downfield, squares to closest handler, both handlers are facing the disc, closest handler chooses to cut upline or dump and the other handler take the opposite cut. In this case, the handler goes upline and receives the disc, the offside handler moves to middle handler as a clear for their dump cut, the thrower (who is a handler) clears behind to the offside handler position. This give handler one a really good set up to send it long to a cutter cutting long from the breakmark side of the field.  

Offense

Thrower initiated handler to handler reset upline

gsj

Thrower has no option downfield, turns square to breakside handler between stall 3-5. Breakside handler is standing square to thrower, moves when thrower turns to them. In this case breakside handler cut upline and receives the disc. The thrower is also a handler and clears to fill the breakside handler position while the open side handler moves up to stay in position. This is a good set up for the handler reset to throw it long to an out cut from one of the breakmark side cutters  

Offense

Thrower initiated handler to handler dump

gsj

Thrower has no option downfield, turns square to breakside handler between stall 3-5. Breakside handler is standing square to thrower, moves when thrower turns to them. In this case breakside handler cut back (dump) and receives the disc. The thrower is also a handler and clears to fill the breakside handler position while the open side handler moves back to stay in position  

Offense

Horizontal Stack Flow

Olivia Walshak

Simple offensive flow  

Other

How to score a point

Olivia Walshak

Describing how to score a point  

Offense

Vert stack flow

Olivia Walshak

vert stack flow  

Offense

Flood side

Rineapple

Describe the play  

Offense

Zipper

Rineapple

Describe the play  

Drills

Ziggles - exercice de continuité

Anatolii Kostrygin

But principale est le timing. 1. Personne ne doit attendre avec un disque dans le main. 2. Tout les contre-cut se font par un fake de lanceur. C'est la responsabilité de cutter d'assurer ce timing.