Drills

Death Cone Drill Part 1

emmasirkin

Work on hard cuts; conditioning; and throwing while tired.  

Offense

Offensive Flow for Break Side

emmasirkin

This is a bit more situational but I think these are the basics of what should happen.  

Offense

Offensive Flow Force Side

emmasirkin

What the flow looks like if the disc is swung to the force side handler.  

Offense

Offensive flow

emmasirkin

To get the stack moving and avoid clogging in the middle. If the disc is on either side, this can just switch to those two cutters, ect.  

Offense

split 3

SonoTi

Describe the play  

Offense

split 2

SonoTi

Describe the play  

Offense

split

SonoTi

Describe the play  

Drills

Isolate for overhead

SirThursday

A drill to practice spreading out the defense.  

Drills

Overload through the zone

SirThursday

Practice providing options as handler attacks through the cup.  

Drills

Swing timing drill

SirThursday

Drill to practice cutter timing when the disc is swung across the field.  

Offense

Helots Cutter Offense Beta

Booya

Describe the play  

Offense

Vert Stack Drill

prairiesurge

Describe the play