Defense

1v1 with a thrower

zigzagultimate

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Drills

"N" Defensive Positioning Drill

zigzagultimate

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Drills

Center Cone Drill

zigzagultimate

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Offense

Cutting: push defender to one side or the other.

zigzagultimate

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Drills

2 post rondo

zigzagultimate

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Drills

Vert Stack Cutter Continuations

Horsleykcp

Goal: To develop our timing and anticipation with our back of stack cutting Drill Set-Up: Player 7 starts the drill as our designated thrower on Cone A. They will be throwing to players who start at Cone B (which represents the Front of Stack). After receiving the disc, players from Cone B will look downfield for a continuation throw to cutters from the Back of Stack (Cone C). Coaching Points: The 1st few times through, defense should be playing @ 75%. Defenders guarding the Front and Back of Stack should shade one way (ie. Front of Stack defenders should shade to take away the Force or Break side, Back of Stack defenders should shade to take away the Deep or Under). The final few times through defenders should still shade, but be playing closer to 100%  

Drills

Bump, throw while moving, around break

prairiesurge

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Offense

Vert Handler Movement (Sideline)

Horsleykcp

Goal: To move the disc from a static handler to one in motion. If motion is to the force side we want to to put them in power position. If motion is to the breakside we want the handler to receive the disc travelling horizontally or slightly upfield. Scenario: The disc is on the sideline and we are looking to reset to either the front of stack or the dump handler. This could be from a dead disc (Turnover) or as a reset option if downfield cutting isn't getting open. Context: If coming in on a dead disc, defense will be set and likely ready to defend back of stack cutting. If stall count is risen (3+) we need to reset the stall count. Our goal is to put the disc in a more favorable position than it is currently to set up easy completions.  

Offense

Vert Handler Movement (Centered)

Horsleykcp

Goal: To move the disc from a static handler to one in motion. If motion is to the force side we want to to put them in power position. If motion is to the breakside we want the handler to receive the disc travelling horizontally or slightly upfield. Scenario: The disc is in the center of the field and we are looking to reset to either the front of stack or the dump handler. This could be from a dead disc (think OB pull, Turnover) or as a reset option if downfield cutting isn't getting open. Context: If coming in on a dead disc, defense will be set and likely ready to defend back of stack cutting. If stall count is risen (4+) we need to reset the stall count. Our goal is to put the disc in a more favorable position than it is currently to set up easy completions.  

EndZone

Endzone (Call Your 3)

cassidystiglbauer

Play designed to declutter when close to the endzone.  

Offense

Truffles

cassidystiglbauer

Play if the off handler is on the open side.  

Other

Queen of the Hill

cassidystiglbauer

2v2 game