Offense

Handler Weave

bphlipot

asdf  

Offense

break special defense

qiushimao

offense  

Drills

Dishy Drill

samvinik

dishy drill  

Drills

Windshield Wipers

samvinik

windshield wipers  

Drills

4-man mark

samvinik

4-man break throw marks  

Drills

hori breakdown

Kam Keng Han

2nd option for hori  

Defense

Receiver Recognition Drill

woodx399

The goal of the drill is to recognize when a teammate is open and how to place a throw when there's pressure defense. We look off too many open unders because we thing the margin is too tight but unless they show us they can bid through an under and get it, we're just looking off open hands.  

Drills

Twist Drill

SixPack

This drill is meant to teach cutters when to time their cuts.  

Drills

Continuation Drill

SixPack

Simple Continuation Drill. Level 1: In-Cut Level 2: Continuation Cut Level 3: Hard Clear after in-cut  

WarmUp

Warm up go-to drills

kieran219

Good warm-up to practice cutting and throwing into space  

EndZone

Visto

JuanS

Definicion de armado para Green Force FDC  

EndZone

Trampa

JuanS

Definicion para Green Force FDC