
Offense
horizont 2-3
alexnikkoРазбежка в горизонте. После успешной разбежки строим вертикальный стек

Drills
Go To Drill
QCOUltimateTo practice throwing to a moving receiver, straight cuts, and catching while running.

Offense
Cake Cut
QCOUltimateCake cut positioning means that your two backfield handlers are offset diagonally—one tighter and a bit closer to the disc (reset handler), the other wider and slightly deeper (swing or continuation handler). They form a triangle with the thrower.cribe the play

Offense
Minnesota Drill
QCOUltimateObjective: To practice fluid handler movement into power position, recognize continuation opportunities, and develop timing for deep cutting off of power position looks. Rotation: Defense to throw Throw to Mid Mid to far side Far side to stack Stack to Throwing line