Defense

2-3-1 Zone with 1 Shutdown

jgonder

One defender assigned to shutdown an impact player on the offense (typically their best handler), while the other six defenders play zone, albeit with an awareness of the shutdown O & D pair.  

Drills

Under cut drill

[email protected]

Describe the play  

Offense

Trap Zone Offense

nickela

Describe the play  

Offense

HoStack off side disc

nickela

Describe the play  

Offense

Center HoStack

nickela

Describe the play  

Defense

Gull Wing Defense

nickela
Gull Wing Defense