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Defense

5 x 5 Demo

andreliem

Illustrating how getting broken can destroy a zone defense

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Offense

Handler Reset Break-Side (Vertical)

fergusm

Break side: parallel with handler with disc , upline and 7 cut option Adjustments: the defense will start to anticipate the upline. To counter: handler making upline can fake and come back or make

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Offense

Handler Reset Open-Side (Vertical)

fergusm

Open side: 45 degree angle, wheel option Adjustments: the defense will start to anticipate the wheel. To counter: handler making wheel can fake hard and come back to receive disc on open side.. Spa

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Offense

SIDE STACK ISO

Mathieu BOSSER

QUAND ? - Condition favorable - Au dessus ou = physiquement - 1vs1

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Offense

ECARTEL

Mathieu BOSSER

QUAND ? -condition difficiles (offre plusieurs options) - défense poach

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Defense

Sideline EZ

michealkukucska

sideline endzone

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EndZone

Endzone WV

michealkukucska

Endzone

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Offense

Force Sideline Dump Set

kentuckyflyingcircus@gmail.com

reseting the disc off the sideline in vertical stack: three options: around, strike, around. Use your fakes!

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Offense

Center Dump Set

kentuckyflyingcircus@gmail.com

Center field dump set for vertical stack offense

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Drills

Continuation / timing drill

zigzagultimate

For easy version... Coaches throwing at the 2 cones. Works on timing the cuts!

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Defense

Triangle D

guspreston

A play to focus on triangulating, and downfield force. (This is the righty forehand version)

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Drills

Open to Away

satraj20

open to away cut