Defense

Highside

Twoy

Describe the play  

Defense

2-3-2

Twoy

Describe the play  

Defense

Arrow Head

Twoy

Containing the frisbee in the back field  

Offense

Cycle (default)

Aaron Bruce Rapp

Describe the play  

EndZone

3-2-2 endzone

Asapichino

2 options for endzone offense.  

Offense

horizont 2-3

alexnikko

Разбежка в горизонте. После успешной разбежки строим вертикальный стек  

Drills

Go To Drill

QCOUltimate

To practice throwing to a moving receiver, straight cuts, and catching while running.  

Offense

Cake Cut

QCOUltimate

Cake cut positioning means that your two backfield handlers are offset diagonally—one tighter and a bit closer to the disc (reset handler), the other wider and slightly deeper (swing or continuation handler). They form a triangle with the thrower.cribe the play  

Offense

Minnesota Drill

QCOUltimate

Objective: To practice fluid handler movement into power position, recognize continuation opportunities, and develop timing for deep cutting off of power position looks. Rotation: Defense to throw Throw to Mid Mid to far side Far side to stack Stack to Throwing line  

Offense

The Landy

myau

Use in case of emergency - one time use ONLY  

Defense

swing, upline and dump

Jamieltc

Describe the play  

Offense

Cutting drill + huck

anyafp

Describe the play