Offense

Cake Cut

QCOUltimate

Cake cut positioning means that your two backfield handlers are offset diagonally—one tighter and a bit closer to the disc (reset handler), the other wider and slightly deeper (swing or continuation handler). They form a triangle with the thrower.cribe the play  

Offense

Minnesota Drill

QCOUltimate

Objective: To practice fluid handler movement into power position, recognize continuation opportunities, and develop timing for deep cutting off of power position looks. Rotation: Defense to throw Throw to Mid Mid to far side Far side to stack Stack to Throwing line  

Offense

The Landy

myau

Use in case of emergency - one time use ONLY  

Defense

swing, upline and dump

Jamieltc

Describe the play  

Offense

Cutting drill + huck

anyafp

Describe the play  

Offense

Cutting Drill?

anyafp

Describe the play  

Defense

Zone + Dominator

Jamieltc

Describe the play  

Drills

Two-Sided Huck Drill

LouiseG

Simple up-the-line huck drill with mark and deep strike coming from far side. Increase reps with two sets of drills facing each other and players switching ends after each strike rather than running disc back to where they started. Needs full field at minimum and some awareness to make sure striker is not infringing on opposite side cutting stack. Can switch cutting and throwing lines quickly to change from flick to backhand hucks.  

Offense

Split Stack (Open Side Active)

rmorson

Split stack with the open side as the active side.  

Offense

Handler reset

Lincoln

Handlers handling the disc with a hand (or two)  

Offense

Endzone

Twoy

Describe the play  

Defense

Handler Dominator

Twoy

Describe the play