Offensive Strategies 101by: andreliem
Basic offensive tactics for Ultimate players learning the basics.
Jugadas de definicion.by: vizard0101
jugadas de definicion o de endzone cuando el disco esta en el lado o en el centro.
Clockwork Ultimate 2019-2020by: Sean Gai
Offensive and Defensive Sets for Princeton Clockwork
Rotation Zoneby: NathanRoss
Each time the disc is swung between handlers, one member of the cup drops back to prevent the reverse swing, then moves back to be a mid-deep. The closest mid-deep comes to seal upline and joins the cup. The other mid-deeps move to fill in the gap.
Handler Resetsby: kemper.Ackermann
These are the three main types of handler resets in the vertical stack offense.
Diamond Zoneby: vshen-uva
Junk zone (there is a section each defender is responsible for but once an offensive player enters the zone, you are man until you can pass off responsibility)
Winter 4s Playsby: cvazquez
These are all of the plays we've practiced. Organization is key to winning.
40s drillby: Samantha Choo
Thrower aims to throw to space, cutter aims to attack the disc at full speed. 40 continuous completion on open side, 30 continuous completion on break side. Could resolve to a lower number if 40 is too high of a goal to achieve.
4 person cupby: jmidds
defensive strategies, especially if their handlers aren't strong
Horizontal Stack Offenseby: grisel
Ho stack 101. Please view in this order: cutting pattern, deep throws, continuation, handlers reset
Zone 3-1-1by: gusquelconque
Voyons les rôles des 5 positions de jeu (les mids gauche et droite reçoivent les mêmes explications). Les filles jouent les positions mid gauche et droite. Les gars jouent les autres positions.
Vertical Stack Trainingby: Ankara Frostbite Ultimate
Drills to Practice Vertical Stack
Gr.8 Ulti Playbookby: nerrey14
look back here for all offensive and defensive plays, drills etc.
Frosted Flicksby: Eric Gorospe
Playbook to understand the offense/Defense we will be running for this league - Stay Frosty
Cavs Ultimate 2022by: ulticoach2022
Offensive and defensive systems for the 2022 season.
Ultimate Frisbee Playbookby: Jacob McKee
This playbook will contain all of our offensive and defensive systems that we will be running throughout the system. It will also contain offensive plays that we will run throughout the season.
Oslo Outdoor Ultimateby: [email protected]
Drills and strategies we want the work on as a community in Oslo.