Offense

Basic Vert Offense

PrimeTime

Describe the play  

Drills

Pitt drill

lukey

Practice moving quickly and practices the first step off the throw Work to throw the outside throw which will curve outside the theoretical box.  

Offense

Ptaki po break'u

patrzy

Ptaki po breaku  

Drills

Horizontal stack, open

Ciclo

Drill horizontal stack lado abierto  

Drills

Horizontal Break

Ciclo

Drill para stack horizontal  

Offense

Drill Horizontal Flow

Ciclo

Ejercicio de timing para stack horizontal  

Offense

Beginner Training 2

Swart112358

For beginners to introduce cutting and throwing.  

Offense

Beginner Training

Swart112358

Cutting and Throwing Drill for first time players  

Defense

Deep triangle

alwynW

Describe the play  

Drills

Lockdown sniper

alwynW

Describe the play  

Drills

The pendulum

alwynW

Describe the play  

Offense

Thrower Initiated Break Set Play

conjurorcasey

Set play for Extinction split season 2021