Drills
Serpentine come-to confusion
PogoPewPewSerpentine with a small twist. Cut back at the end; two throwers, cutter doesn't know which will actually throw. Simulates game situations where you cut (or defend) hard, come back, and the disc may have swung.
Offense
Handler weave
ccrockattUseful for getting some forward motion and getting handlers into the "power position".
Offense
More Zone O Options
tommyleeThe more tools for the team to have in our back pocket the better. This goes over two option we could use that takes advantage over the expected direction defense players usually run to during a swing.
Drills
Handler Flow vs. 3M Zone
Dartse8This is simulated Handler flow against a 3- man(or any) Zone. Middle handler is given two options.
Drills
HO Handler Weave
Dartse8This is a drill on working to get the disc off the sideline to the middle handler in the Ho Stack.