Drills
zed
toursoufsimple drill enhance throwing skills alternatives : forehand throw, backhand throw, inside throw red are cones
Drills
Endzone Vertical
utahericEndzone drill that works on throwing to space and getting off the cone with a dump swing.
Drills
Vertical stack with dump
utaheric4 people in a vertical stack with one handler in the middle and one on the open side. Center handler throws it to a under cut then open side handlers get the a dump cut. The cutter should only work on dumping the disc with a back hand throw and the open side handler is working on the timing of his cut. If you have more then 7 people then they should be lined up behind the center handler.
Offense
Golden Cut
andrewjohnsonGreat for a quick score off of a timeout, or a pull out of bounds. Written for a Vert Stack that cuts out the back, on a forehand force.