Offense

Side Stack Classic

michaelhermanson

Simple 3 cut out of the back of the side stack. A-cut option with a handler up-line setup  

Offense

Split Stack Initiation with Continuation

lhartmoynihan

Split Stack initiation with possible continuation, focus on swings.  

Offense

Handler Set

steve

Handler sets  

Drills

Surge Drill

Dartse8

Defensive positioning and recovering.  

Offense

Basic indoor endzone offense

andreaslööw

The orange bits showing the corners of the endzone. Red are defenders, blue are offense.  

Defense

Diamond Trap Switches 2

ernestevans

Discobolus  

Defense

Diamond Trap Switches

ernestevans

Discobolus  

Offense

SS Randy White

Dartse8

side stack initiating from the 5 or 4.  

Drills

Serpentine come-to confusion

PogoPewPew

Serpentine with a small twist. Cut back at the end; two throwers, cutter doesn't know which will actually throw. Simulates game situations where you cut (or defend) hard, come back, and the disc may have swung.  

Offense

Handler weave

ccrockatt

Useful for getting some forward motion and getting handlers into the "power position".  

Offense

Zone O Positions

tommylee

Typical roles of the zone O players  

Offense

More Zone O Options

tommylee

The more tools for the team to have in our back pocket the better. This goes over two option we could use that takes advantage over the expected direction defense players usually run to during a swing.