Drills
Cut & Catch vs Defender
jankruegerreceiver cuts behind the defender, picks him up and tries to catch the disc first. defender ist allowed to run/receive the sic to a imaginary line. offender ist allowed to run 2m further.
Offense
Endzone ISO
chetulaneFew things are more frustrating than marching the disc up the field step-by-step, only to lose it in the red zone. The ISO is a simple play based on making the whole endzone available, while still focusing on a single, catchable throw for the point.
Drills
Cut away
jankrueger2 players run toward thrower, do a cut (on signal by the marker) and try to catch the disc first. thrower hucks disc on signal.
Drills
Cut towards
jankrueger2 receivers run, do a cut (on signal by the marker) and try to catch the disc first