Offense
Ricebergs Play - White Rice (Vert Stack #1)
andrewhosiesbasic vert stack play when we do our initial set up
Offense
End-zone (Seattle) drill with defence
reljicb1. timing 2. cutting hard from the back of the stack 3. clearing hard back to the stack
Defense
3-3-1 Zone with Wing Trap
FoYaA basic 3-man cup zone with a constant force and wing trap on the sideline. Notice how the cup (2,3,&4) are always moving as a UNIT