Step 1

As a pull play defense, we will only run this until the disc gets into a cutters hands.

Step 2

R1 sets up a straight up mark. R2 is poaching off in the lane, but is aware of B2. R3 marks the front of the stack, not letting him make an easy dump in-cut. R4 & R5 are on the force and break side picking up anyone who makes an in cut. R6 & R7 are covering deep throws to the force and break side, respectively.

Step 3

Typical in cuts come from the back of the stack. R4 & R5 can easily pick them up.

Step 4

If the disc is swung , R2 sets a straight up mark and R1 poaches. R4,5,6,7 keep poaching the lanes.

Step 5

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Step 6

When a cutter gets the disc, defense switches to regular man, picking up the nearest opponent.

Step 7

Now we're in regular man.