Drills

Handler Flow vs. 3M Zone

Dartse8

This is simulated Handler flow against a 3- man(or any) Zone. Middle handler is given two options.  

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Drills

HO Handler Weave

Dartse8

This is a drill on working to get the disc off the sideline to the middle handler in the Ho Stack.  

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EndZone

Endzone Idea

JCOWulti

Offense, Notice how, one person is essentially in isolation.  

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Defense

Diamond Trap Cont.

ernestevans

Discobolus  

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Defense

Diamond Trap

ernestevans

Diamond Trap Discobolus  

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Drills

Ladder continuation drill

LHCaptain

a large continuation drill  

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Drills

4 Man

Maturo

V stack flow  

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Offense

H-stack side initation

JCOWulti

Should happen automatically?  

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Offense

Play Wes

JCOWulti

Play Wes  

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Drills

3 man weave

JCOWulti

3 man weave drill  

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Offense

Break-break score

DanD8

ideal sidestack?  

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Offense

Basic Horizontal Option 2

mikeysalter

Second Option from our basic horizontal set-up.  

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