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Continuité et timing
Un exo pour travailler la continuité tout en faisant des bons cuts-contrecuts.
ENDZONE FORM
When inside of 15 yards of endzone. handler yells "endzone!" we get into this formation.
End zone
Keys to success:
Look to the break side first.
Your quickest cutters should be the first 3...
Gauntlet
This drill is to help work on the gun and run method handlers, to learn how to throw when...
Realigning the force
How to move to prevent the opposition from chaining break throws together