EndZone

Redzone

aaron42

Wie Punkten wir wenn wir kurz vor der Zone sind.  

Offense

Aufbau Mitte

aaron42

Wie spiele ich im Aufbau, wenn die Scheibe in der Mitte ist?  

Drills

Box out Drill

markmilne

Players are in pairs, offence starts slightly before defence. Thrower puts up a floaty throw that will hang (should not be a foot race). Offence player uses body position and reads the disk for the catch. Defence tries to out position the offence player for a block. Pairs swap roles each time.  

Defense

sandwich - defense

natalievisser

sandwich stack defense  

Offense

Sideline Down field throw

ultimatetobie

Sideline Down field throw  

Offense

Center Down field Openside

ultimatetobie

Center Down field Openside  

Offense

Bobi na zamkniętą

grzesiekciszewski

BOBI beta  

Offense

Bobi na otwartą

grzesiekciszewski

BOBI alfa  

Offense

Gilgamesz

grzesiekciszewski

Taktyka "Gilgamesz", czyli flow po stronie otwartej  

Offense

Dump swing option 2

Bytony69

Option 2  

Offense

Dump swing - option 1

Bytony69

Open the break side using the dump swing