Offense

3.4

rashanchao

戰術3.4,3.4往Backhand 5號方向跑,2號往得分區衝刺,折回接盤,1號跑長傳。 若是喊3.4反向,則是1.2號往Forehand 7號方向跑,3號往得分區衝刺折反接盤,4號得分  

Defense

5 x 5 Demo

andreliem

Illustrating how getting broken can destroy a zone defense  

Offense

"S2"

DJNick

D1 moves horizontal to break side; D2 cuts deep; HUB move upline; Hex Flow Continues  

Offense

"S1"

DJNick

1. D1 cuts deep 2. HUB moves upline 3. HEX flow continues  

Defense

"2"

DJNick

HUB clears deep to initiate movement. BREAKSIDE WING reads the defense and fills the HUB position.  

Offense

"1"

DJNick

Basic initiation from HUB 1. HUB comes under 2. Then out 3. DEEPs read and come under.  

Offense

Handler Reset Break-Side (Vertical)

pana

Break side: parallel with handler with disc , upline and 7 cut option Adjustments: the defense will start to anticipate the upline. To counter: handler making upline can fake and come back or make 7 cut looking for IO break. Spacing on cuts should be no closer than 5 feet for all cuts and no further than 10-15.  

Offense

Handler Reset Open-Side (Vertical)

pana

Open side: 45 degree angle, wheel option Adjustments: the defense will start to anticipate the wheel. To counter: handler making wheel can fake hard and come back to receive disc on open side.. Spacing on cuts should be no closer than 5 feet for all cuts and no further than 10-15.  

Offense

SIDE STACK ISO

Mathieu BOSSER

QUAND ? - Condition favorable - Au dessus ou = physiquement - 1vs1  

Offense

ECARTEL

Mathieu BOSSER

QUAND ? -condition difficiles (offre plusieurs options) - défense poach  

Offense

Split

Mathieu BOSSER

Quand ? -> défense individuelle. -> top si le disque est long de ligne à droite -> si disque long de ligne à gauche, démarrer le play avec les 3 de gauche, même mouvement.  

Defense

Sideline EZ

michealkukucska

sideline endzone