Step by step 7 steps
  1. Step 1

    Enter step description...

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  2. Step 2

    which side the thrower goes to doesn't matter, whichever is more comfortable is fine

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  3. Step 3

    try to stay on the jog the whole way through the drill

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  4. Step 4

    s

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  5. Step 5

    practice throwing with both hands when possible

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  6. Step 6

    every throw should be a backhand, regardless of hand used

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  7. Step 7
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