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Drills

The pendulum

alwynW

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Offense

Thrower Initiated Break Set Play

conjurorcasey

Set play for Extinction split season 2021

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Defense

Zone 3-1-2-1

Maturo

3-1-2-1. No trap. Hard no around

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Offense

Bracket

jmidds

Simple bracket play. Red is defense, blue is offense. This play focuses on figuring out br...

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Offense

HoStack Dump Swing

Maturo

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Offense

Clockwork Ho Stack

Maturo

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Offense

Horizontal Stack Rotation

Maturo

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Offense

diag stack

Nanda

Can be used to get off the sideline

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Defense

Name this play

varls

331 Zone

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Offense

Offense Scenario 1

kimjin

What to do in 4v4 if off handler is on break side of main handler

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Defense

vertstack2

Brojo

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Drills

Basic Dumping Drill

kimjin

Basic drill to train beginners how to dump and give&go.

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