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Sideline Ho Stack
Things to remember:
1. cutting up-line; to not cut off other players, commit to the cut an...
BOX - Endzone
Key Principles:
1.) My teammate's 95% throw is always preferable to my 80% throw. If we w...
1-2-3-1 Zone-Movement
The goal of the Triangle Zone is to push the disc towards either sideline
Arrowhead2020
Arrowheadzone ///
Positionen Defense:
1 Arm
2 Mark
3 Arm
4 Short
5 Wing
6 Wing
7 D...
Cap un stack
Possibilité #1<br>
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Le premier (3) et le dernier (5) du stack share les passes In...