Step 1

Start in a triangle 10-12 yards apart or so

Step 2

Whoever has the disc will throw to the person in front of them and then sprint to stop the swing. The person thrown to should try to get the swing off as quickly as possible

Step 3

seal to put the mark on after stopping the swing

Step 4

reset after 3 or 4 stalls when the swing is definitely dead, or immediately if the swing works

Step 5