Offense

H1

KatrinasUC

Mini stack en el centro.  

Offense

Cachou

Felix Meilleur

Notre jeu lorsque l'on est contre la ligne  

Offense

Pékan - notre formation de base

Felix Meilleur

Notre jeu quand le disque est au centre  

Offense

Offense: Rangy

psrugby

10 to 13 switch with option to fake and pop to 12 who cuts against the grain  

Offense

Offense: Switch

psrugby

Switch with dummy switch pop to 13 included  

Offense

Offense: Dos

psrugby

Pop pass to Doss player off Pretty Boy.  

Offense

Offense: Uno

psrugby

UNO player can pop to DOS if he calls it. DOS should only call pop if there's a gap  

Offense

Offense: Slant

psrugby

This is our standard offensive lineup. One forward stands in front of 10 (Uno) and one forward stands between 10 and 12 (Dos). The Uno/Dos positions have to be filled for each play, and then all other forwards (F) circle around the back of slant to help with rucking. If the slant goes to the left, then #11 will take the last position and #14 will stand next to 10 (basically mirror image of this, but switch 11 and 14)  

Drills

1v1 Box Drill

SixPack

Multiple variations can be done.  

Defense

Break-Mark Drill

SixPack

Order: Mark -> Throw -> Cut. Drill starts with an initial cutter and continues with the thrower now being the next cut.  

Drills

Apple

SixPack

Drill for deep cuts.  

Offense

Horizontal stack at the side movement

Calvin Siu

How the movement should be when we are at the side