Offense

Vert stack forced flick

NinjaWomensUltimate

This is a genernal rule, the cutting patter can vary. Just be sure to be getting deep looks, under cuts, and break looks. Not the same cut over and over again! Back hand is the same except the open and break side are reversed and handlers in power position the other way  

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Offense

BREAK situation Ho stack flick force centered disc

NinjaWomensUltimate

Ho stack initiation with flick force and disc in middle of field. This same concept applies to breaks anywhere on the field or the force during the initiation patterns  

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Offense

Forces

NinjaWomensUltimate

forces, these will not be shown explicitly in the rest of the offensive sets but said in the title and description  

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Offense

Backhand force Ho Stack break sideline

NinjaWomensUltimate

Backhand force on break sideline  

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Offense

Backhand force horizontal stack disc on open sideline

NinjaWomensUltimate

Hostack initiation with a backhand force and disc on open sideline  

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Offense

Ho stack flick force centered disc

NinjaWomensUltimate

Ho stack initiation with flick force and disc in middle of field  

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Offense

Ho Stack flick force open sideline

NinjaWomensUltimate

Flick force on open side, forced line.  

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Offense

Ho stack flick force on break sideline

NinjaWomensUltimate

Hostack with flick force on break sideline  

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Offense

Backhand force horizontal stack centered disc

NinjaWomensUltimate

Hostack initiation with a backhand force  

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Offense

Трэп

СтепанШлыков

Как работает вторая чашка  

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Offense

Zóna elleni támadás

manett

Variáció zóna kijátszásra.  

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Offense

Wybieganie

Jackol

1.1. Ostatni in-cut 1.2. Przedostatni out/out-in 2.pomoc handlera  

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