Offense
Spaghetti
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Here's a step-by-step overview of the basic flow in 5-on-5.
Iso Side stack, deep cut
EndZone
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Technique de dump en indoor - Ultimotte vesoul
Defense
basic horizontal defense formation
Indoor tactic offense in Endzone
Drills
Goal: throwing to space with touch
Default cuts for disc on force sideline.
Default cuts for disc on break sideline.
Default cuts for centered disc.
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