EndZone

Vert Stack Endzone

loyolasirens

endzone vert stack  

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Offense

Handler Movement

loyolasirens

middle progression  

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Offense

Ace en longue

ultimate71

ace en longue  

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Other

Zone Offense/Defense

jlit

Description of zone offense and defense  

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Offense

Delete me

loyolasirens

handler movement  

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Offense

Zone O

keithdyer

Zone O  

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Offense

Vert Stack

jlit

General vert stack  

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Offense

Ho Stack

jlit

Horizontal Stack  

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Offense

The "White" drill

hughwichenko

This is a great way to play offence when the disc is on the sideline. Having the disc on the sideline can may be tough for teams, but with this as a system, it makes it a lot easier.  

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EndZone

Endzone drill

loyolasirens

The ever so confusing endzone drill. This is to practice situations where we are about to score.  

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Defense

Force side defense

loyolasirens

Why we stick to our force.  

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Offense

MU vert

zakgase

Vert O  

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