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Drills

Defensive Footwork Drill

CoachShannon

Downfield defense positioning drill

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Drills

Hollywood Squares

CoachShannon

Hollywood Squares footwork!

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Offense

Standard Vertical Stack

xpalmer9

A couple different looks at our standard vertical stack

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Drills

Petya drill

loltimate

Cutok időzítésének gyakorlására

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Offense

Viszintes1

loltimate

Viszintes stack, ha a korong a pálya szélén van

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Defense

Diamond

alexlee

Defense

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Offense

Cup Handler Crash

travismyburgh

An effective strategy to use to move the disc upfield against a cup

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Offense

Cup Dump and Swing

travismyburgh

This play outlines a strategy to move the disc against a cup zone defense

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EndZone

Endzone Vertical Stack Basics

travismyburgh

The basics of cutting in a vertical stack

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Drills

Strike Dump Swing Box Drill

travismyburgh

A simple box drill to practice handler play in a method that can continue indefinitely

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Defense

Shifting Cup Zone

DillMore

Shifting Cup Zone

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Offense

Amsterdam

DillMore

1st Ho Stack

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