Offense

Ho stack flick force centered disc

NinjaWomensUltimate

Ho stack initiation with flick force and disc in middle of field  

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Offense

Ho Stack flick force open sideline

NinjaWomensUltimate

Flick force on open side, forced line.  

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Offense

Ho stack flick force on break sideline

NinjaWomensUltimate

Hostack with flick force on break sideline  

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Offense

Backhand force horizontal stack centered disc

NinjaWomensUltimate

Hostack initiation with a backhand force  

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Offense

Трэп

СтепанШлыков

Как работает вторая чашка  

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Offense

Zóna elleni támadás

manett

Variáció zóna kijátszásra.  

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Offense

Wybieganie

Jackol

1.1. Ostatni in-cut 1.2. Przedostatni out/out-in 2.pomoc handlera  

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Offense

Fala

Jackol

Po stracie dysku wszyscy ustawiają się przed strefą i w sekundowych odstępach każdy staruje. Zaczynamy od otwartej strony, a ostatni zawodnik biegnie po przekątnej do strefy.  

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EndZone

End zone 5vs5

Jackol

Swing i po linii na strefę.  

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EndZone

Classic 4v4 endzone fake cut

dstj

The classic "fake cut" to closed side to force the defender out of its position (and the proper defense play)  

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Drills

Endzone

alexlszn

Offensive flow  

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Offense

reset to huck

alexlszn

In the situation this drill looks at, a short, yardage-losing, reset pass to a handler opens up the breakside for an easy 2-pass score. We drilled this with 1b, 2r, 2b, 7r, 7b and 6b live, and everyone else imaginary.  

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