Defense

2 man force zone

Shomo00

Force all throws to middle.  

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Defense

Starting Defense

Shomo00

Optional Defense will middle bracket, handler poach, and monster.  

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EndZone

Double Isolation

Shomo00

Double opportunity isolation play  

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EndZone

Deceiving V

Shomo00

Trick play  

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Offense

Vertizonal

Shomo00

Combination of vert and ho stacks  

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Offense

D.S.H.

Shomo00

set play for team with speed and strong handler  

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Defense

Storm

Dartse8

STORM is a simplified variation of umbrella. It would be considered a MAN-ZONE, meaning every defender plays MAN defense in their ZONE of the field.  

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Offense

Drill armadores

Draco Flyover

Drill de dump and swing durante dos minutos  

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Defense

Sideline Zone

guilloud

Défense de zone avec 3 joueurs dans la Cup, 2 Wings, 1 MidMid et 1 Deep, avec Force Sideline  

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Drills

Dodecapode

guilloud

this is a drill to practice continuation and cutting with everybody almost always in movement. Normally, if it runs smoothly, a disc should never catch up with the other one.  

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Defense

Middle Zone

guilloud

Défense de zone standard avec 3 joueurs dans la Cup, 2 Wings, 1 MidMid et 1 Deep, avec Force Middle  

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Drills

Cone Shuttle Drill

Dartse8

This is a quick agility shuttle drill to work on change of direction. Let them have two or three trials.  

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