Offense

Vertical Stack Basics

russom

Basic Vertical stack cutting to the force side.  

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EndZone

Blue 42

Siphiro004

The call is "Blue 42" and then whatever number 7's name is. If you don't hear your name, get out of the endzone quickly.  

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Offense

Left Stack

Siphiro004

Isolating two good cutters. This is an example of what could happen, in reality 6 or 7 could go away or under.  

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Offense

Dump Swing

Siphiro004

First in cut doesn't work, dump swing happens  

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Offense

Vert Stack + Dump Swing

Siphiro004

First in cut works, 2nd isn't open so we dump swing.  

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Defense

zone d veto

mole

deffence for pickup  

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Offense

3 handlers grass

mole

offense#2 for pickup  

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Offense

vertical zip

mole

offence for pickup  

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Drills

Box Drill

russom

Box Drill, practice throwing into space  

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Drills

Break side Pen Drill

russom

Practice quick cuts and breaking your mark!  

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Drills

Handler Hustle drill

russom

To train handlers to pursue their throws and get down field  

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Drills

3 Handler Weave

russom

For developing Handler cuts  

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