Defense
.
Drills
A line of handlers (left), 2 sets of cutters (center and right) Time your cuts and land in the box.
Entscheidungsfindung bei langen Würfen
l,
The Fourth Man Zone Defense. Important Notes: 1) Tiwala lang.
EndZone
Easy handler movement in the end zone for a score
Offense
Basic vert stack setup
Basic set for vert stack
Basic setup for offense in the middle of the field
Diversion play in the end zone for a quick score
Quick shot to the breakside for the score