Drills

4 Lines

prizefighta

Good after warm up drill with lots of variation to throws dialed in.  

Offense

Zone O

hilarydumas

Sajahoo Zone O 2015  

Offense

O when Trapped

udu

Getting off the forced sideline against a zone defense  

Drills

Handler Weave

bbapache

Simple handler weave (assuming defense is force flick)  

Other

Break Mark

jarrydboyle

PLAYERS WILL MARK AFTER RECEIVING THE DISC.  

Offense

Balloon

paddyward_90

Blue - Offense Red - Defense Force - Flick  

Offense

Bridge

paddyward_90

H-Stack Play - To be ran off a bricked pull. Blue - Offense Red - Defense Force - Flick  

Drills

Advanced dishes

FSClub

test  

EndZone

Sideline Endzone Offense

jarrydboyle

Call names for sideline endzone offense.  

Drills

Deep Drill

jarrydboyle

Handler Hucking and Offensive/Defense Deep Reads. If the defender gets beat on the in, 10 pushups. If the offender wins deep, no punishment, if the offender loses deep, 10 pushups.  

Drills

Cutting drill

vinc3nt2

Simple warm up drill with two lines where we work on cutting and passing  

Offense

Baseball Drill

BParc188

offense