Offense

3 Handler Set Resets

thekreischild

How handlers should cut to reset the disc.  

Offense

Basic Ho Stack Cuts

thekreischild

Circular ho stack cutting pattern  

Offense

3 Handler Vert

thekreischild

Classic 3 handler vert  

Defense

Junk Zone

hannahdryke

Shows How offense might react to a Junk zone defense, and how defense should be moving with the offensive actions.  

Drills

Cutting Drill

someguynamedmatt

cutting drill  

Drills

drill?

danyingst

test  

Offense

WHAT NOT TO DO AS A HANDLER

nicholaschen

don't do any of these, tribeb  

Offense

Standard handler cuts

nicholaschen

tribeb  

Offense

Unlimited Swipes Ho (Basics)

SenorPlastique

The US ho stack, Carl will splain.  

Offense

Basic Handler Movement 1

SenorPlastique

Beginnings of many possible scenarios and drills. Just for kicks, lets say the swing throws must be breaks (force is flick). Once we get the flow, we add 1 then 2 defenders (I call them Bogeys)  

Defense

Karma Trap 3-3 Set up

alteregorich

This trap requires lots of on field talking  

Defense

Karma Push 3-3 set up

alteregorich

This is a Push defense that works well on a field that is slightly narrower than usual.