Drills
Upline Defense
bbapacheDrill to practice shutting down upline handler cuts and the associated break swing.
EndZone
Vert stack endzone
abdnultimateEndzone vertical stack showing scoring options and basic reset.
Offense
Ho stack example
abdnultimateExample of a full play of movement with change of active pair, disc swinging, and multiple gainers with player movement to fill in the gaps in play appropriately.
Offense
Ho-stack basic resets
abdnultimateBasic reset options of upline or back field, and the rotation of players to create and fill in spaces/roles as needed.
Offense
Off line play
bentanakaSteps 1-7 show the basic setup for getting the disc off the line. 8-10 show a successful up line cut from the middle handler.
Drills
Dump
prizefightaSimple dump drill. The physical part of this involving shoulder placement and solid defense can't really be shown here, but those are the real nuggets in this drill. Also, you can only switch the field if you LOOK!