Drills
Thrower Marker Drill
percycheungFocus on calling the stall, Holding the force and not getting broken, hard mark, mark defense, using hands and feet to block. Note: for straight up, throwers should aim to huck
Drills
Run-Shuffle-Run
percycheungFocus on hard man marking, calling ups, disc awareness, Defensive Turning (especially on under cut)
Offense
Handler rotation- backfield dump
pritzkergraduatesPritzker College Prep ultimate default handler set
Drills
4 person drill
percycheungFocus on floating disc to space, pre-emptive cuts to keep offensive flow, Cutting hard and running throw disc.
Drills
Box Throwing Drill
percycheungFocus on throwing into space and cutter attacking disc, using different catching techniques