Offense
Ro-Ho Break side swing
RogueFixerWhen on break side of field, this is the correct handler rotation we want to get swings going. Key is not using space directly behind thrower
Offense
Disc Race
percycheungFocus on cutting hard off an under to a long cut. Reading the disc, taking the disc with contest. Preferably people are matched according to height /skill. Red and blue score for their teams
Drills
The Gates
percycheungFocus on cutting hard and with good technique and boxing out red and blue team earn points for getting the disc.
Offense
Diamond cutting Drill
percycheungFocus on hard cutting from handlers for reset and long cuts from receivers out then in for better read on disc
Drills
Serpentine Drill
percycheungFocus on quick give go and sharp cuts Can take out give go if too complex.