Drills

Short Long, débutant fr.

UltimateVicto

Pour débutant  

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Offense

Handler - Ancla - Handler - Gol

juanervas

Deffense break and goal through anchor.  

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Offense

Handler - Ancla - 1er. Corte - Gol

juanervas

Deffense break and goal through anchor.  

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Drills

Off the line Drill

cnuzback

Drill to help getting the disc off the line.  

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Drills

Off the line Drill

cnuzback

Drill to help getting the disc off the line.  

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EndZone

Doctor

abhisheksrinivas

Doctor doctor doctor  

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Drills

Triangle marking

jacobmoore

Triangle marking progression  

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Drills

Force Side Defense

jacobmoore

Working on getting our defenders covering the force side.  

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Defense

Vertical Junk

mhalter3378

This is a junk/bracket defense I played with my high school team against vertical stack  

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Defense

3-Diamond Sag

mhalter3378

this is an effective 3-diamond sag against a horizontal stack and how everyone should be guarding their men/zone when cuts are made or the disc is moved  

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Drills

Dishy Gauntlet

rps93

Lots of throw and go  

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Drills

Gauntlet

rps93

Throw and Go Drill with upline/backfield cuts and s-cuts. Imagine a flick force.  

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