Step by step 6 steps
  1. Step 1

    Set up: The disc is on the sideline and the mark is forcing towards the opposite sideline (left sideline forcing flick or right sideline forcing backhand)

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  2. Step 2

    Dump 1 cuts upline. The thrower must break the mark to complete the reset.

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  3. Step 3

    Dump 1 cuts back. The dump must beat his defender to get open for the reset.

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  4. Step 4

    Dump 2 cuts upline. The thrower must break the mark.

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  5. Step 5

    Dump 2 cuts back. The dump must beat his defender to get open for the reset.

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  6. Step 6

    Dump 1 cuts upline again

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