Offense
vert standard
luketarnowskivert. standard. cut from back or front. reset to handle if no open throws after a 3-5 count. spacing shown is skewed.
Drills
4 Lines—Hucks
nickshepardVery simple huck drill with four lines. Cutters go to handler line, handlers go to cutting line on opposite side.
Drills
4 lines—Upline
nickshepardWarmup upline cut and throw drill. Do on both sides of the field simultaneously
Drills
Brady's Box
nickshepardQuick handler movement: tiring! Adapted from https://www.youtube.com/user/PulledDisc
Drills
Upline and dump handler box
nickshepardQuick handler upline cut and dump. Adapted from https://www.youtube.com/user/PulledDisc
Drills
Diagonal handler box
nickshepardQuick dishy handler warmup. Adapted from https://www.youtube.com/user/PulledDisc