Drills

Horizontal stack, open

Ciclo

Drill horizontal stack lado abierto  

Drills

Horizontal Break

Ciclo

Drill para stack horizontal  

Offense

Drill Horizontal Flow

Ciclo

Ejercicio de timing para stack horizontal  

Offense

Beginner Training 2

Swart112358

For beginners to introduce cutting and throwing.  

Offense

Beginner Training

Swart112358

Cutting and Throwing Drill for first time players  

Defense

Deep triangle

alwynW

Describe the play  

Drills

Lockdown sniper

alwynW

Describe the play  

Drills

The pendulum

alwynW

Describe the play  

Offense

Thrower Initiated Break Set Play

conjurorcasey

Set play for Extinction split season 2021  

Defense

Zone 3-1-2-1

Maturo

3-1-2-1. No trap. Hard no around  

Offense

Bracket

jmidds

Simple bracket play. Red is defense, blue is offense. This play focuses on figuring out brackets, and when to recognize the shape of it on the field. Looks like a standard vert offense, but it's not and can be very tricky to break through.  

Offense

HoStack Dump Swing

Maturo

Describe the play