Drills
Lane cutting + throwing drill
andreliemThis is a simple drill to practice the timing of a short, long pass and cutting long. It's a great drill to get players moving and working on the timing.
Offense
horizont 2-3
alexnikkoРазбежка в горизонте. После успешной разбежки строим вертикальный стек
Offense
Cake Cut
QCOUltimateCake cut positioning means that your two backfield handlers are offset diagonally—one tighter and a bit closer to the disc (reset handler), the other wider and slightly deeper (swing or continuation handler). They form a triangle with the thrower.cribe the play
Offense
Minnesota Drill
QCOUltimateObjective: To practice fluid handler movement into power position, recognize continuation opportunities, and develop timing for deep cutting off of power position looks. Rotation: Defense to throw Throw to Mid Mid to far side Far side to stack Stack to Throwing line