Offense

Canada

prairiesurge

Sidestack initiation play  

Offense

Sink

quinngriff

Ho stack initiation play  

Offense

Shoot

quinngriff

Ho stack initiation  

Offense

Reverse Zipper

quinngriff

rev zip initiation play  

Offense

Twist

quinngriff

typical twist o  

Other

Intro to Ultimate

Akhilan23

This play explains what a Ultimate Frisbee is.  

Other

Basics - Pull

Akhilan23

This play explains what a pull is.  

EndZone

3-1-3 endzone

Wumbologist

Isolation endzone with 3 handlers  

Defense

Sharkbait Front 3

Wumbologist

Junk zone focused on funneling the disc toward the sideline to set a trap by putting a player in the front layer on the break side handler. the rest of the front layer forms a 2-person cup and the downfield players play normal downfield zone defense.  

Drills

Give and Go 01, 2 lines

Hammermaid

Drill with 2 lines facing each other, for flicks (forehand throws), outside-in. Mirror it for backhand throws  

Drills

Vertical Stack 01, 5v5

Hammermaid

Drill for vstack, work in progress  

Defense

Switching in the handler space

starmandan

Runs an example of efficient switching in the handler space