Offense

Ho Stack Handler Reset (disc in middle)

robertomorson

Ho Stack handler reset with the disc in the middle.  

Offense

Ho Stack (Disc in Middle)

robertomorson

Ho Stack with the disc in the middle. Outlines 3 options if the 1st pass is made.  

Offense

Ho Stack Handler Reset (Disc on Left Sideline)

robertomorson

Handler reset & getting the disc back to the middle.  

Offense

Cutting, clearing, throw and dump

cparslow

Describe the play  

Drills

Dump to Handler Drill

cparslow

Cutters practice receiving the disc and then dumping to the handler as they move up field.  

Drills

continuacion dump and Swing 1

Hameki

segunda parte de la variable 1 dump y swing.  

Offense

Dump and swing 1

Hameki

una manera de hacer dump and swing eficiente sin perder tanto espacio.  

Drills

Rotacion stack vertical

Hameki

La idea es ir dando pases y avanzar el stack a medida le disco avanza. Rotando los jugadores por el lado cerrado para avitar ensuciar. De esta manera corregimos el quedarnos sin jugadores para dar continuidad a juego.  

Drills

Run n gun

Cap0013

Setup with three stacks, one for each side and one for deep cuts. Thrower is constantly cutting in a V pattern through the three cones Eventually gets tiring as each thrower needs to do about 10 reps, towards the end tests decision-making in a long point scenario where adrenaline is high, and the player starts getting out of breath  

EndZone

Flood Iso (Leek)

JayJayCee07

Leek time  

EndZone

Iso Hostack (Spaghetti)

JayJayCee07

Cutters are set up in the back of the endzone, and one of the players is isolated to cut in for the score. Disc can be reset to handlers for a while.  

EndZone

Upline Iso (Ruler)

JayJayCee07

Upline cut for the score