Offense

Deep Cuts 1vs0, 1vs1

CJaster

offense, warm up, deep cut, beginners  

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Drills

3 Man Handler Swing

AUStall11

1)Around break swings 2)Throw and go 3)Continuation cutting from stack. Repeat drill down length of field then come back with opposite force.  

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Defense

House

bethansykes

house zone defence  

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Defense

Dice

bethansykes

Indoor offence  

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Offense

Weave offence

bethansykes

Indoor isolation weave offence  

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Offense

PA Sweep Draw vs Standard Nickel Prevent

RandyR

QB runs a play action and rolls out right for run.  

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Offense

Übung Entscheidung

annelink

Übung für schnelle Wurfentscheidung  

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Offense

Basic Vert Stack

BDeLaney11

Basic Vertical Stack Rotation w/ breakside handler movement  

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Offense

Side Stack: Deep 1

chiptolepepper

Side stack. Focus on isolation cuts into and from space.  

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Offense

Side Stack: Flow 1

chiptolepepper

Side stack. Focus on isolation cuts into and from space.  

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Defense

3-3-1 Zone

chiptolepepper

331 is a contain zone. being okay with short yardage gains in exchange for  

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Offense

Zone offense

caseyjerk

zone offense  

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