Offense
Kto dogoni psa
adrianszewczulPamiętamy że wszystkie podania upline (na linię) wciskamy TYLKO WTEDY gdy nasz ziomeczek wybiegł w odpowiednim momencie (timing) i wyprzedził mocno swojego obrońcę. Jeśli zamulił to fake i kombinujemy inaczej :)
Defense
2-4-1: Wings and Sideline
BobcatBlue1+2: chasers Blue3: Short Deep Blue4: Beast Blue5+6: Wings Blue7: DeepDeep Red1+2+3: handlers Red4+5+6+7: cutters
Defense
2-4-1: Chasers and Force
BobcatBlue1+2: chasers Blue3: Short Deep Blue4: Beast Blue5+6: Wings Blue7: DeepDeep Red1+2+3: handlers Red4+5+6+7: cutters
Offense
Horizontal Stack cutter movement
conjurorcaseyHorizontal offense cutter flow options for Extinction AMUC team 2016
Offense
Resetting the Disc on Open Side in Horizontal Stack
Megasean99Horizontal flow when the disc is with a handler on the force side
Offense
Handler Upfield Burst Force
Marcus Ranii-DropchoThis is just what the transitions could look like. It doesn't have to be this clinical every single time we throw to an in cut and then reset it back. We just have to make sure we are stuck with four handlers for as little time as possible and that side handler can definitely get open deep and get into the cutting motion if the disc is held long enough.
Drills
Defensive In Cut Intensity Drill
Marcus Ranii-DropchoDrill to practice good cutting technique and also running through the disc on in cuts as well as defensive intensity. Cones should not be further than a few yards apart downfield to give the defender a good chance at getting to the in cut. Offender must plant one of his cutting feet on or near the cone before going underneath.
Offense
Horizontal Stack Break Setup
Marcus Ranii-DropchoBreakside setup. Same player orientation as when we started on the force side, the big difference here is the cut for the "5" player is a little more up for interpretation. Cutting on the break side is more difficult than cutting on the force because there is not a defined space that you are cutting into. You have to set your cut up specifically to come back to the break side. In this example, I just molded a simple slash cut that starts out moving to the break, and then comes back to the force to make the job of the thrower easier. As long as the thrower can throw an inside break though, there's no problem making that cut to the sideline to give you a bigger throwing lane.
Offense
Horizontal Stack Sideline Motion
Marcus Ranii-DropchoNotice how the Stack is a little different in this sideline play. The players are not equidistant from each other, but