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Defense

3-3-1 Zone

chiptolepepper

331 is a contain zone. being okay with short yardage gains in exchange for

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Offense

Zone offense

caseyjerk

zone offense

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Offense

Vert Stack

adriaquigley

5v5

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Defense

3-2-2 Zone D

tylerstapleton

A defense that forces sideline and takes away the easy resets.

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Defense

3m Cup (standard)

chiptolepepper

A standard 3 man cup zone. its boring but effective. The force is flick in this example.

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Offense

Vert: Flow 1

chiptolepepper

you suck

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Offense

Vert: Deep 1

chiptolepepper

This is what a typical deep shot will look like from the first cut getting and under. The...

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Defense

4v4 defense

madams2

4v4 defence

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Offense

4v4 Offence

madams2

4v4 indoor offense

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Offense

1-2 sweep

cmcfarlane

sweep from left side (1 lane)

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Offense

break 1

cmcfarlane

break side initiation, red arrow is direction of force

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Offense

3-2 sweep

cmcfarlane

sweep from right side (3 lane)

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