Step 1

Pull

Step 2

Centralize disc, defense poaching the deep shot, offense in side stack.

Step 3

Isolated player cuts deep and will be either double teamed or picked up by deep guard. Side stack "floods"to other side and back of stack comes under.

Step 4

Flow into horizontal stack, with "7"giving an under cut.

Step 5

Notice we are back into our horizontal offense and we have advanced up the pitch.