Offense
Basic 7-Cut Drill
MattYMCAThis drill is to help participants learn how to make an effect 7s cut.
EndZone
Box Endzone Drill
MattYMCAThis drill is designed to teach youth how to effectively cut in the endzone against a defender
Offense
Break side cuts - timing
kpwattsThe point of this play is show the timing of the break side cut from the back of the stack. This does not replace the reset option from the front of the stack but provides another option and better understanding for the break side cuts. These cuts can still be made even if the front of the stack were to used as the reset in the break side space, if the timing works then #7 could be a continuation cutter or if the timing is slightly off then #7 could butterfly out and become a deep shot option.
Defense
Yeehaw
Raskicker1- 10 feet off of mark. Job is to stop the dump throw. 2-On disk. Hard mark allowing no around throws. Force the thrower to throw up the sideline and into the wind. 3- Middle middle. Focus on the cutters forcing everything to the sideline. Follow cutters trying to force them to back of the stack. Constant communication with 4 & 5. Has be to everywhere. 4 & 5- Our deep zone. One male and female matching player. Has to communicate to 3 when and where cutters are popping in towards the disc. Communication needs to be saying that cutter is coming from the left or right side. When your matching gender cuts deep, you follow switching positions with other deep zone.
Offense
Ho Stack Shifting Diamond
kpwattsHo stack offense with diamond cuts from cutters based on where the disc in on the field.
Offense
Ho Stack Handler Dump From Middle of Field
greenmonsterAssuming throw doesn't go off to 1 or 2, at stall 4/5 we will look to engage the handlers for a reset