Drills

Under cut drill

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Offense

HoStack from the Middle

Offense

Trap Zone Offense

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Offense

HoStack off side disc

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Offense

Center HoStack

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Defense

Gull Wing Defense

Offense

PnM - Disc Break-side Dump Set

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Offense

PnM - Disc Open-side Dump Set

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Defense

PnM Fem Zone - 4 FMP

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Defense

PnM Fem Zone 3 Ladies

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Defense

PnM 2 Person Cup

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Defense

331 Zone

Amaç bir duvar olarak diskin handler'ların elinde dönmesi ileriye gitmemesi Handler arasındaki geriye doğru giden paslar okey ve kabul edilir.