Offense

5v5 Horizontal Stack (Breakside)

GabrielP

Players spread the whole field, cutters cycle in a big triangle taking a rest on the break side (left or backhand side), cutting really hard deep after the rest, then two hard direction changes. Direction changes are when you are the most open, if the defender is in front of you that is actually really good, they need to turn around as you pass them, it means they are off balance for the second change in direction.  

Offense

5v5 Horizontal Stack

GabrielP

Players spread the whole field, cutters cycle in a big triangle taking a rest on the break side (left or backhand side), cutting really hard deep after the rest, then two hard direction changes. Direction changes are when you are the most open, if the defender is in front of you that is actually really good, they need to turn around as you pass them, it means they are off balance for the second change in direction.  

Defense

4v4 Box Deep Cut Initiation

Brayden

Blue on Offence. The Cut 4 makes is a great reset option if 3 cannot get open.  

Defense

Box 4v4 Upline Initiation

Brayden

Blue is on Offense, Red is on defense. Every cut by blue is a viable throwing option, but I only had the last cut get the disc so you can see the disc move at least once.  

Defense

vertical iso front

adamliu

set an vertival stack  

Offense

endzone

adamliu

Describe the play  

Offense

Clam Offense

DingDang

Diagram illustrating how our team should attack when facing the clam defense in the Endzone area. When facing a clam defense, multi-player coordination is essential to create space for a targeted teammate to launch an attack. A common method is to shift the play to one side, which naturally creates space on the weak side. Crucially, player positioning must be wide enough to stretch the defense effectively.  

Offense

Sideline ho set play

tjacob

use this play to get disc from sideline trap  

Defense

5v5 L Zone

eeee

Describe the play  

Offense

Triangle des Bermudes

Camille

Handler: après son lancer, il devient la dump (objectif = recentrer le frisbee) Si la passe a lieu lors de la première cut (joueur 1 dans le open), les joueurs 2 et 3 sont déjà positionnés sur le terrain pour recevoir la prochaine passe  

Drills

Line Drill

yanaa

The current version of the Line Drill infographic you just came from is Version 1. If the number is lower on the bottom right of your infographic, please request a newer version from the Ultimate Frisbee execs.  

Drills

Endzone Drill

prairiesurge

This is not a drill focused on good endzone offense, but that's the name it had when I was taught it and that what it's called. If you have any ideas for a better name let me know! 1. This drill is all about anticipation, setting up cuts, and throwing leading throws. 2. Do not stop running until the disc is in your hands. 3. All throws are to the outside of the field (indicated in the step description as Right Hand Backhand (RHBH) and Right Hand Forehand (RHFH.)