Defense
Handler Set(Force Side)
ajg27931) The initial ho stack set up with the disc trapped on the force side line. We need to look dump early in this situation. 2) The force side handler(3) looks dump at stall 1 or 2 and the center handler starts cutting upline. At the same time the break side handler is setting up their cut. 3) Upline is thrown. We now have power position. One of the break side cutters(4&5) should go deep when we get power position on the force side. 4)Assuming the deep throw does not come off, everyone resets. The handler that just threw the upline fills into the middle. 5) If the upline is not thrown then the break side handler(2) cuts for the around. The handler that made the upline(1) makes a seven cut. 6) The around is thrown, now the continuation can be thrown to the handler making the 7 cut(1), or the cutters can start their motion. 7)The continuation is thrown to keep the disc moving and open up space.
Defense
Handler cuts (C,UpL)
ajg27931) Break side handler(2) sets up even with the center handler(1) and the force side handler(3) sets up 45° back 2)The break side handler(2) beats the defender upline and the center handler(1) recognizes 3) The throw comes off 4)Everyone resets, the ho stack pushes down the field
Offense
Handler Cuts(C,Around)
ajg27931) The break side handler(2) is even with the center handler(1). The force side handler(3) is 45° back from the center handler(1). 2) The break side handler(2) starts to cut upline after the center handler(1) looks at them. This should happen around stall 3 or 4. 3) The upline cut from the break side handler(2) was not open so the center handler(1) did not throw it. 4) The center handler(1) then looks to the force side handler(3). The force side handler(3) cuts behind the center handler(1) for an easy dump throw. Important notes here are the center handler(1) should use his body to box out his mark and they should lead the throw so that the force side handler(3) can run onto it. 5) When this throw comes off the handlers should reset to 45° back (because they are on the force side of the handler with the disc) At this moment the handler with the disc has an easy break throw opportunity because their defender is behind them. 6) The mark for the handler that now has the disc(3) recovers
Offense
Reverse
davidnolan411A team we played against ran this every time they picked up a disc on offense. Back of stack fakes deep and comes under while front of stack fakes under and goes deep.
Offense
Zip ‘em Up
davidnolan4114, 5, 6, and 7 cutters make cuts to alternating sidelines. Front of stack goes deep.
EndZone
Sideline Endzone
davidnolan411Throw 3 to open space If look is not there or if either the handler/cutter us uncomfortable then reset the disc and run a normal alpha
Drills
Endzonedrill with overheads
[email protected]Kind of like end zone drill with two entries, but throwing overheads