Explore plays
8,369 plays found
L Cut Edge
L-Cut with a partner. Focus on your edge control Outside in backhand and forehand, Inside...
Long Shot
Handler, Ace, Downfield Cutter. Ace Starts right in front of cutter. runs up to the downfi...
Upline
Upline give-and-go drill with a swing. Throw and go for upline. Person throwing to upline...
Break-side reset system
Trapped on the break-side. stall is 3/4 and you’re looking to bounce the disc after taking...
Hori O
This is what will happen when we play Hori :)
** Handlers note that after you throw forwar...
Vertical Stack 12, 5v5
Vertical stack with P1 and P2 cutting to both sidelines, clearing downfield, P3 cuts in