Step 1

Our team Pulls the disc

Step 2

The offense sets up and our defense sets up in our "junk" defense

Step 3

When the disc moves to one of the sidelines the "junk" needs to move along with the disc. The wing on the opposite sideline needs to play up towards the handlers and the deep and middle can step up as to crowd the open space.

Step 4

The disc is swung back in to the middle and everyone shifts back.

Step 5

When the disc moves to one of the sidelines the "junk" needs to move along with the disc. The wing on the opposite sideline needs to play up towards the handlers and the deep and middle can step up as to crowd the open space.

Step 6

The disc is swung back in to the middle and everyone shifts back.

Step 7

When the disc moves to one of the wings, middle, or deep the wing marks for 1 or 2 stalls allowing the "junk" to catch up and then drops back to guard any cutters that are upfield.

Step 8

The disc is swung back in to the middle and everyone shifts back.

Step 9