Drills

Stanford Reset

daniel'miffy'tan

Stanford Reset  

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Offense

Simultaneous Cut Horizontal Stack

seanweigoldferguson

A stack designed to maximize the lane area available to cutters.  

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Defense

Arrow head zone defense

liamgrant

Set up as shown. similar to most 3-3-1 defences. well, the mids and deep anyway.  

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Offense

Ball Stack

seanweigoldferguson

A play designed to create confusion among defenders while avoiding picking.  

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Defense

Personal

Ossddt

Personal  

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Offense

diamond

dlatz21

Ho stack play  

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Offense

Clifton

dlatz21

Sideline offense, off of a dead disc out of bounds  

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Offense

tophat

dlatz21

Vert Stack offense off of a dead disc in the middle of the field  

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Offense

Washington

tofur59

How to make the cuts against the 3/4 mark.  

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Offense

Catherina-Tornado indoor 2Versions

gilski3000

Attaque en spirale,  

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Defense

Roble

Ossddt

Callahans  

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Offense

Stack verticale

Cirdann

Exemple  

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