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Handler Reset
A simple handler reset. Really not as complicated as the steps make it sound.
Basically,...
Vert Stack End Zone Isolation
This is an end zone play we will run, seeking to take advantage of the athletic and experi...
Horizontal
Demonstration of the flow on one side of a horizontal "convection". Focus on cutters 1 (m...
Pendulum Warmup
This is a warmup drill designed to practice throwing a lead pass with both forehand and ba...
Horizontal Offense Triangle Drill
Triangle drill for horizontal offense. Focus is on communicating desire to switch lanes,...
Mini-Cut-Übung
Eine Übung für das Erlernen und Festigen von Cut-Techniken und das direkte Fangen nach ein...
Bowtie Offense Cycle
This is a dominant offensive cycle.
If you have 4 competent cutters and a decent center ha...
Vertical Stack Base Set Quick Strike - Fallback 1
You might have noticed a lot of players not moving when this play was first introduced. I...
Vertical Stack Base Set Quick Strike
This is a basic vertical stack set play for recreational ultimate leagues that are a mix o...