Drills
Throw and Go
utahericWorking on throwing and going with a deep look after. Thrower is make a dump cut right after they throw to the middle cutter. Thrower is working on the timing of their cut and the distance from the cutter, the cut needs to be at least 3 yards from the thrower. The middle cutter is working on catching the disc fast and looking to throw a easy to catch disc. The disc needs to be thrown out into space. I like to use the high release back hand or a lifted backhand. The deep cut will be staying even with the disc and timing their cut from when the thrower gets the disc back.
Drills
exercice : cuts handlers
ASUL_ultimatePetit exercice sans défense qui permet d'apprendre les cuts des handlers et le replacement lorsque le disque avance.
Offense
STACK PLAY: sólyom
loltimateAz első felfutásra nem dobjuk el semmiképpen, csak a másodikra. Ha a második nem kapja, a stackből a 2. indul dumpra, itt már sima dumpot játszunk. Csak alacsony számolásnál játszható, hiszen két cut-ot is ki kell várni.
Drills
zed
toursoufsimple drill enhance throwing skills alternatives : forehand throw, backhand throw, inside throw red are cones
Drills
Endzone Vertical
utahericEndzone drill that works on throwing to space and getting off the cone with a dump swing.