WarmUp
Give and go (training)
jeroen_freespect_beWarmup exercise in a box. Disc moves in a U-form at the outside, players fill the open spaces while they receive or give a pass. Make the box as big or as small as you want.
Drills
Huck O - Huck D
Brad CheckQuite a burn of a drill but great for reading a huck. Have a stack of discs in front of each handler. Player coming back should pickup disc and return to handler.
WarmUp
looks from the sideline/dump cuts
tofur59Just some cool stuff that i made. NOTE: with cutters we can run carson to the dead side and clear that whole half for the upfield handler.
EndZone
Arrow
Emma_ParleIf the other team set up their defense with a "sandwich" at the back then it will look like this. 7 will mark the break side, and 6 the open side. They will take any runners to that side. To beat this then do the following.