
Offense
Offensive Attack of 3 person cup Zone
adrewsHow we beat a 3 man cup zone. We had trouble on sunday because we were missing 10 meters of field width making the swings impossible to complete. With a full field, this zone is relatively easy to beat if we are focused and disciplined to work the system together :) Note: the diagram makes it look like there is not much horizontal space to work with because the players are gigantic, but on a normal field it will be fine.

Offense
4-2-1 Zone Offense
nickallenBasic outline of offensive movement against a standard four-man cup.