Offense
Rocket
svervaetIt's a vertical play that can be used when there's a missmatch between one if the O-striker and the d-line. It's working well when all the players know their position and the timing is good.
EndZone
The Tractor Beam
cactuseskimoAn isolation type endzone play. Basically, there's two cuts that repeat themselves. One cut across the endzone followed by an in-cut from outside the endzone. Rinse. Repeat.
WarmUp
Double Diamond
svervaetA warm-up that practice: 1- The cut 2-The cut just after releasing the disc 3-The timing throwing/cut 4-The endurance
Defense
Flądra raz!
maciekmaciasdanielewskiFlądra raz! Czyli obrona strefą na bazie Buzz Bullets graliśmy ją na Józbee... Uwaga jej raczej nie zagra bez Mikiego [chyba że będzie Miki] a reszta nie ma zielonego pojęcia o niej :D
Defense
3-3-1 Zone Defense
Ka-chingP1 - On-Point (marks in cup) P2 - Middle-Middle (middle of cup) P3 - Off-Point (third person in cup) P4 - Trap-Side Wing (stops continuations from the handlers) P5 - Weak-Side Wing (stops continuations from the handlers) P6 - Short-Deep (stays behind the cup filling in any holes; communicates with the cup and tells them where there are holes) P7 - Deep-Deep (prevents all deep throws, lets players know what's going on, is actively talking to the wings)