Drills

Physical Marking Drill

Bronzewik_Albion

A drill that focuses on being aggressive, both on O and on D.  

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Drills

Hammer Drill

Dekolev

Simple hammer drill  

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Offense

Comb 5x5

Dekolev

5x5  

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Drills

End Zone Drill

petersvc

Timing is the KEY! no hanging around there and hit the cones!  

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Drills

Box Drill

petersvc

box  

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Defense

Jaws

stefan814

Man/zone trap on ho stack  

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Drills

Saturday Drill

petersvc

L Drill  

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Defense

1-3-3 Zone

petersvc

Zone  

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EndZone

Cash Money

stefan814

Endzone play for the lanky handler  

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EndZone

Jerk Face

stefan814

An endzone play to score  

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Offense

Vert Sideline Trap (Ohio)

stefan814

This is a great play to use to get off the sideline and push the disc to the breakside. Works for either a 5 or 6 stack.  

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Offense

6 Stack

stefan814

6 stack play. Boston ultimate.  

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