Drills

Physical Marking Drill

Bronzewik_Albion

A drill that focuses on being aggressive, both on O and on D.  

Drills

Hammer Drill

Dekolev

Simple hammer drill  

Offense

Comb 5x5

Dekolev

5x5  

Drills

End Zone Drill

petersvc

Timing is the KEY! no hanging around there and hit the cones!  

Drills

Box Drill

petersvc

box  

Defense

Jaws

stefan814

Man/zone trap on ho stack  

Drills

Saturday Drill

petersvc

L Drill  

Defense

1-3-3 Zone

petersvc

Zone  

EndZone

Cash Money

stefan814

Endzone play for the lanky handler  

EndZone

Jerk Face

stefan814

An endzone play to score  

Offense

Vert Sideline Trap (Ohio)

stefan814

This is a great play to use to get off the sideline and push the disc to the breakside. Works for either a 5 or 6 stack.  

Offense

6 Stack

stefan814

6 stack play. Boston ultimate.