Offense

Front cut Vert

tah340

Cutting from the front and movement of stack down field. Note: in real play, one or two cutters will be designated to have freedom to cut at will and break side (backhand side)  

Offense

Sideline - Vert Stack

mes5991

Sideline - Vert Stack  

Drills

Drill de la Muerte por MFSZ (Traducido)

daniellopez

Un drill con bastante exigencia, tarde o temprano todos los jugadores terminan muy cansados, lo que afecta en gran medida la precisión, el lanzamiento y el rendimiento general del jugador. En este caso, es esencial que se puedan concentrar en cuánto y cómo pueden permanecer en el juego a pesar de la fatiga. Nota: Aclaro que los jugadores de la "Defense" en este caso los rojos, son marcas (o conos) para efectos de este drill  

Defense

Padlock

daniellopez

Esta jugada se centra en combinar dos técnicas de defensa, la persona y la zona, con esto encerrar a los handlers del equipo contrario y así lograr un turnover.  

Defense

Oly Team D

bkingtodd

This is the team D that Olympia Ultimate is running for the 2012 season.  

Offense

Vertical Stack

mes5991

Vertical Stack  

EndZone

Vert Stack - Endzone - Multiple Options

jonesey

A fairly versatile play which if executed correctly and with proper, committed cuts, will often lead to a point. One of the primary benefits of this play is that it is very difficult to counter, and the opponent will often not even see the full play if the initial cuts are successful. As well, this play leaves an abundance of open space which the unused players can utilize if the opportunity arises. Another benefit is that you do not need an extremely experienced thrower to have the disc, merely one who has reliable throws, and who can throw a dump which is partially a break. One thing to note however, is that the handler making the cut(#2) should have strong cuts and be able to release the disc promptly after receiving it. In addition the cutter who is cutting should be reasonably fast, with good field awareness. The one issue with this play is that it requires very precise timing, and cuts, however this can be remedied through repetition and practicing the play.  

Offense

Get it off the line

psvc

!Side line!  

Offense

HO Movment

psvc

Few HO setups  

Drills

X Drill

njyo

This drill practices: - Throwing into space - Running through the catch - Running after throwing - Throwing the right throw (backhand/forehand)  

Offense

Vertical Stack with disc on trap sideline: Scenario #3

adrews

The handler with the disc can also make eye contact with the Anchor(player 3), and make a break throw to the anchor.  

Offense

Vertical Stack--disc centered--dump option 4--the Anchor

adrews

This is the last ditch option, and really happens rather infrequently.